Physical Therapy

Physical Therapy

Physical Therapy is a form of rehabilitation used to restore physical function to those persons recovering from injury, surgery, or have an illness that limits their ability to move or perform everyday activities

Conditions Our Physical Therapist Treats

Our physical therapist Dr. Steven Sunderaraj has been practicing for over a decade, treating a wide range of orthopedic and neuromuscular conditions and disorders. We’re able to provide comprehensive, expert care to our patients.


  • Post Surgery
  • Epicondylitis: Tennis or golfer’s elbow
  • Trigger finger
  • Carpal tunnel syndrome
  • Wrist sprains


  • Rotator cuff tear
  • Tendonitis
  • Shoulder labral tear


  • Herniated disc
  • Stenosis
  • Sciatica
  • Postural Dysfunction


  • Osteoarthritis
  • Bursitis
  • Labral tear hip impingement


  • Torn anterior cruciate ligament (ACL)
  • Torn meniscus
  • Patellofemoral pain syndrome

Ankle and Foot

  • Sprain
  • Strain
  • Shin splints
  • Achilles tendinitis
  • Plantar fasciitis

How Does Physical Therapy at Recalibrate Work?

Everyone’s activity level and goals are unique from one person to the next, regardless of the injury your body sustains. At Recalibrate, you can expect an individualized treatment plan created based on an examination, observation, and any information you give regarding your injury and symptoms during your initial evaluation.

Your initial evaluation will conclude with an explanation of your treatment plan, expectations moving forward, and directions on any exercises to be performed at home. Think of your therapist here at Recalibrate as your guide, giving you the tools to get back to the activities you love with results that last well beyond your time at Recalibrate.

Benefits of Physical Therapy

Physical therapy provides clients with the tools to rediscover their favorite activities. Whatever your goals going into treatment, a physical therapist can help you to:

  • Recover from injury or trauma
  • Improve strength, mobility, balance, and coordination
  • Manage pain with reduced need for opioids
  • Delay or avoid surgery altogether
  • Manage age-related medical conditions

Improved quality of life through physical wellness

Customized physical therapy in New York City.