Personal Training

Personal Training

Whether you just started your fitness journey, are post-injury, or are a seasoned athlete, our certified personal trainer Drew Cotton can help you achieve your health and fitness goals.

He is NASM-certified as well as a pre and postnatal training specialist, powerlifting coach, kettlebell, and Total Resistance Exercises (TRX) certified.

Drew incorporates a variety of different fitness training modalities into every workout plan depending on client goals.

Improved quality of life through physical wellness

Customized physical therapy in New York City.